Bonus From the archive: Andy McKenna is Stoked on MS

On this episode of the Living Well with MS podcast we are pleased to welcome Andy McKenna, who has been living with MS without the use of MS medication since 2007. He is the driving force behind ‘Stoked on MS’ and through this, hopes to shine a light of hope on the reality of leading a healthy, productive and active existence by adopting the Overcoming MS way of life. 

Watch this episode on YouTube here. Keep reading for the key episode takeaways.    

   

Topics and Timestamps  

01:39 About Andy McKenna 

03:32 Andy’s journey to becoming an avid mountain biker 

05:31 How MS changed Andy's relationship with cycling 

11:38 What limitations has your MS introduced to your active lifestyle, and how have you dealt with or overcome them? 

20:00 What is Stoked on MS?  

22:14 Discovering Overcoming MS and experience with a lifestyle approach to MS management 

33:38 A piece of wisdom or inspiration to impart to someone newly diagnosed with MS 

35:07 Professor Jelinek’s Overcoming MS book 

 

Want to learn more about living a full and happy life with multiple sclerosis? Sign up to our newsletter to hear our latest tips.    
    

More info and links:    

• Learn more about Go where 
• Learn more about Stoked on MS 
• New to Overcoming MS? Visit our introductory page   
• Connect with others following Overcoming MS on the Live Well Hub   
• Visit the Overcoming MS website 

  Follow us on social media:

• Facebook
• Instagram
• YouTube
• Pinterest

Don’t miss out: 

Subscribe to this podcast and never miss an episode. Listen to our archive of Living Well with MS episodes here. If you like Living Well with MS, please leave a 5-star review.

Feel free to share your comments and suggestions for future guests and episode topics by emailing podcast@overcomingms.org.

Make sure you sign up to our newsletter to hear our latest tips and news about living a full and happy life with MS.

Support us: 

If you enjoy this podcast and want to support the ongoing work of Overcoming MS, we would really appreciate it if you could leave a donation here. Every donation, however small, helps us to share the podcast with more people on how to live well with MS.